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My husband travels overseas quite a lot and has done since my first daughter Leila (now 6 going on 7) was a born. Maybe as a result of my anxiety about it, she finds this quite hard and over the years has cried terribly when he leaves. Last week he was away again for 4 days, came home for 4 and left again for a week.
When she heard he was going she started crying and saying, I wish daddy wasn't going away again etc. Often this would mean a bad few nights also until she settled again. I guess in the past I've sympathised but also done a lot of explaining, eg that dad has to go away for work, and while its sad, if he didn't go he wouldn’t be able to get his job done. All of which I now see didn't help her much. So this time I just tried to acknowledge, and reminded my husband to do the same. He was reading her a story at bedtime when this occurred. I said, you seem really upset that dad is going away, I guess you must really miss him. I didn't try and elaborate with explanations or excuses or 'fix it' answers such as, he'll be back soon and he'll bring you a present etc. I just reiterated that I could see she really missed him. I also used a bit of the wish fulfilment fantasy option. In fact, she initiated it by saying, I wish daddy didn't have a boss and you could just tell him dad was never going away again, that he was going to stay and work at home forever. I said wouldn't it be great if there were no bosses and no work in the world and that I thought it was a great idea to tell his boss that from now on he was going to be at home all the time and never go anywhere again. There was a short silence while she digested this and then she happily moved on, asking him to carry on reading the story. And that was it! She even slept alright and has only brought it up a few more times since, each time, I've just acknowledged that she feels sad that dad's away and she's happily accepted that and not turned the event into a major trauma.
Here are some more stories from the last two weeks. Enjoy!
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